What sleep disorders can CBD help with?
- DELAYED SLEEP PHASE DISORDER
- DEPRESSION
- INSOMNIA
- NARCOLEPSY
- RESTLESS LEG SYNDROME
- SHIFT WORK SLEEP DISORDER
- SLEEP APNEA
WHAT CAN HELP ME SLEEP?
- Make changes to your bedroom so it’s darker, warmer, quieter and more comfortable
- Decide on a consistent bedtime
- Exercise during the day
- Reduce alcohol, caffeine and food intake prior to bedtime
- Remove naps from your daily routine.
If these tips don’t work, you could consider taking CBD oils, sprays or gummies.
HOW DOES CBD WORK?
Our bodies have an endocannabinoid system (ECS) - network of tiny receptors found throughout the body that play a crucial role in regulating the body's optimal balance, this may include our sleep, stress, anxiety, immune system, pain and inflammation. So when your ECS is back in balance you feel more productive and creative but also less anxious and stressed.
HOW DO YOU TAKE CBD OIL FOR SLEEP?
About one hour before your bedtime simply place a few drops under your tongue and allow 30 to 60 seconds for it to absorb. It will then move directly into the bloodstream, which will give it the quickest and strongest chance of effectiveness. You can also take a gummy few hours before your bedtime.
Purchasing CBD can be daunting at first, but we're here to ensure that you find the product best suited to your needs.
We are committed to elevating health and wellness by providing the highest quality NANO CBD oils/sprays and CBD gummies on the UK market.